Ethically sourced Sage Bundle or Loose Sage Pouch. Every month it is important to Smudge your home tocreate a safe and calm enviroment..Smudging is great for energetic cleansing of your home, living and healing spaces.This smudge is all about protecting yourself from electromagnetic pollution and negative energy, clearing your home and starting fresh. Sage: Light the sage and then immediately blow out the flame, so the sage is smoking. Take in a dish to each corner of your home. Relight if necessary. CRYSTAL CLEANSING Cleansing crystals regularly is really important, especially if you are using them for healing applications, as they will absorb energy from everyone they come into contact with and from the environment they are in. Crystals are tools and if you want them to work at their optimum vibration for you then regular cleansing is essential. One of the easiest ways to do this is using White Sage or Palo Santo for purification.